How to Wear Sunglasses With Glasses? 5 Popular Solutions

Reviewed by:
Samuel Wallace

It might be difficult to navigate the sunny outdoors while also needing the clarity of prescription glasses. You’re caught in the crossfire of wanting to protect your eyes from the sun’s glare and needing to see the world with precision. 

It’s like trying to read a book with a flashlight in one hand and a magnifying glass in the other. There are many ways to wear sunglasses with glasses, such as wearing sunglasses over your prescription glasses, using clip-on tinted lenses, getting fit-over sunglasses, wearing prescription sunglasses, or using photochromic lenses. When choosing lenses to go with prescription glasses, it’s essential to consider fit, alignment, and style. 

So, why wrestle with two pairs of eyewear when you can elegantly combine them? This article will guide you through the maze, offering clear solutions to a sunny dilemma.

The Need for Sunglasses with Prescription Glasses

Our everyday glasses help us read text, recognize faces, and drive safely, but they don’t protect our eyes from the sun’s harmful ultraviolet rays.

As with the skin, our eyes are also vulnerable to prolonged exposure to the sun. It’s also important to consider what happens if you don’t wear sunglasses after dilation, as your eyes are temporarily more sensitive to light. They too can suffer from the sun’s intensity, emphasizing the importance of sunglasses.

The Dual Role of Sunglasses: Style and Protection

Sunglasses wear many hats, metaphorically speaking. They’re the stylish caps of the ocular world, adding a dash of panache while performing a pivotal protective function. This dual role is perhaps why celebrities often wear sunglasses, blending fashion with function. As with bike helmets, it serves both as a safety measure and a fashion statement.

So, when we’re out shopping for that perfect pair of shades that make us feel like a celebrity, it’s essential to ensure they’re not just about the looks but also about keeping our eyes shielded from potential harm. Especially when we have any sensitive situations like Dilation or gone through Lasik eye surgery.

The Dangers of UV Exposure: From Everyday Outings to High-Altitude Treks

The sun, with all its brilliance, can be a sneaky adversary. A simple stroll in the park or a brief errand run exposes our eyes to its ultraviolet mischief. As if lounging on a beach under a large umbrella, bits of sunlight still reach us.

For the adventurous souls who venture into mountainous terrains, the stakes are even higher. As we ascend, the sun’s rays intensify, playing a relentless game of tag, with the sun always in the lead.

5 Popular Solutions for Glasses Wearers

For those who rely on prescription glasses daily, the sun’s glare can be a real challenge. But, thanks to modern solutions, there’s no need to squint or shield your eyes with your hand. 

Here are some options that combine clear vision with sun protection.

1. Prescription Sunglasses

What are they?

Prescription sunglasses are a combination of regular sunglasses and your specific vision prescription. They are designed to provide clear vision while also protecting your eyes from harmful UV rays.

How do they work?

These sunglasses are crafted with lenses that match your vision prescription. This means you don’t need to wear two pairs of glasses; the prescription sunglasses alone will help you see clearly and protect your eyes from the sun.


  • The dual functionality of vision correction and sun protection.
  • Available in various styles and designs.
  • Convenient for outdoor activities.


  • Can be more expensive than regular sunglasses.
  • You’ll need to switch back to regular glasses indoors or in low light.

2. Clip-On Sunglasses

What are they?

Clip-on sunglasses are tinted lenses that can be easily attached to or removed from your regular prescription glasses.

How do they work?

They come with a clip or magnetic mechanism that allows them to be fixed onto your prescription glasses. When you go indoors or don’t need sun protection, you can simply unclip them.


  • Affordable and versatile.
  • Easy to attach and remove.
  • Lightweight and portable.


  • Might not provide full protection, especially from the sides.
  • Potential to scratch the prescription lenses if not handled carefully.

3. Transition (Photochromic) Lenses

What are they?

Transition lenses, also known as photochromic lenses, are clear indoors and automatically darken in sunlight.

How do they work?

These lenses react to UV light. When exposed to the sun, they darken, and when away from UV light, they return to their clear state.


  • Automatic adjustment based on lighting conditions.
  • Eliminates the need for separate sunglasses.
  • Suitable for people who frequently move indoors and outdoors.


  • Might not darken inside cars due to UV filters on windshields.
  • Transition speed (from clear to dark and vice versa) might not be instant. This brings up an interesting question: can you wear sunglasses at night, and if so, under what circumstances?

4. Fit-Over Sunglasses

What are they?

Fit-over sunglasses are designed to be worn over your regular prescription glasses.

How do they work?

They have a larger frame and design that allows them to fit comfortably over your regular glasses. They envelop your prescription glasses, ensuring comprehensive sun protection.


  • Provides full coverage, including from the sides.
  • Convenient for those who don’t want to switch between different pairs.
  • Typically comes with a wrap-around design for better protection.


  • Might be bulkier than other options.
  • Style options might be limited compared to regular sunglasses.

5. DriveWear Lenses

What are they?

DriveWear lenses are specifically designed for driving. They adjust to varying light conditions, ensuring optimal vision during driving.

How do they work?

These lenses combine the features of polarized and photochromic lenses. They adjust their tint based on both lighting conditions and glare, ensuring clear vision while driving.


  • Provides optimal vision in various driving conditions.
  • Reduces glare from oncoming vehicles and wet roads.
  • Combines the benefits of both polarized and transition lenses.


  • Specifically designed for driving, so might not be ideal for other activities.
  • Might be more expensive than regular transition lenses.

Factors to Consider When Choosing Sunglasses with Glasses

Choosing the right sunglasses to wear with your prescription glasses isn’t just about sun protection. It’s about comfort, style, and ensuring you see the world as clearly as possible. Let’s dive into the key factors you should keep in mind.

1. Matching Your Prescription: Ensuring Clear Vision

  • Importance of Accuracy: Just like your regular glasses, it’s crucial that any sunglasses you choose match your prescription. This ensures you don’t strain your eyes or see things distorted.
  • Consult Your Optometrist: Before buying, it’s a smart move to check with your eye doctor. They can provide the most up-to-date prescriptions and offer guidance on the best sunglasses options.
  • Double-Check Details: Ensure that details like the distance between your pupils are correctly measured. This ensures that the center of each lens aligns with your line of sight.  Incorrect alignment can lead to discomfort, which is why some people might wonder why sunglasses make their eyes hurt.

2. Face Shape Dynamics: Finding the Perfect Frame

  • Know Your Face Shape: Whether it’s oval, round, square, or heart-shaped, knowing your face shape can guide you to frames that flatter.
  • Balance is Key: For instance, if you have a round face, more angular frames can provide a balanced look. On the other hand, those with square faces might opt for rounder frames.
  • Comfort Matters: While shape is essential for aesthetics, don’t forget about comfort. The frame should sit comfortably on your nose and ears.

3. Adjusting for the Right Fit: Nose Pads and Alignment

  • Nose Pad Adjustments: These tiny details can make a big difference. Adjustable nose pads can help ensure that your sunglasses sit at the right height and don’t slide down.
  • Check the Alignment: When you put on your sunglasses, they should sit straight and not tilt. If they do, it might be time for a little adjustment.
  • Avoid Overlapping: If you’re going for fit-over sunglasses, ensure they don’t press too hard on your prescription glasses. This can cause discomfort and potential damage.

4. Style Considerations: Complementing Glasses and Outfit

  • Harmony with Prescription Glasses: If you’re wearing sunglasses over your regular glasses, or using clip-ons, it’s good to ensure the two styles don’t clash.
  • Outfit Coordination: Just like shoes or a handbag, sunglasses are an accessory. Dress them up or down depending on the occasion.
  • Personal Style: At the end of the day, the best sunglasses are the ones that make you feel confident and happy. Whether it’s a bold color or a classic design, go with what feels right for you. And if you’re in the business of selling sunglasses, having creative sunglasses names ideas can be a significant draw for customers.

Embracing the Trend: Style Tips and Tricks

Let’s look at some fashion tips for folks who use both sunglasses and prescription glasses.

1. Harmonizing Sunglasses with Prescription Glasses

For eyewear enthusiasts, the blend of prescription glasses with sunglasses offers a unique style challenge. Opting for thin sunglasses can balance out those bold prescription frames. 

Conversely, if you’re a fan of rimless or subtle designs, your sunglasses should echo that minimalistic touch. And always let your face shape be your guide in choosing the right frame.

2. Color Coordination: From Frames to Outfits

The color palette of your outfit can be a guiding star for your sunglass choice. Warm hues like reds and yellows? Frames in brown or tortoiseshell are a good choice. 

If you’re swaying towards cooler shades, black or silver sunglasses can be a perfect match. The right color synergy between your attire and sunglasses can elevate your entire look.

3. Making a Statement: Unique Styles and Trends

Eyewear isn’t just functional; it’s a fashion statement. While timeless pieces like aviators have their charm, there’s room to experiment. 

Whether it’s the avant-garde cat eye or oversized round glasses, there’s a world of styles waiting for you to explore. Remember, your eyewear should resonate with your flair.

Potential Pitfalls and How to Avoid Them?

Navigating the world of eyewear brings problems. Here’s how to avoid typical hazards when matching sunglasses with prescription glasses.

The Risk of Scratches: Protecting Your Prescription Lenses

One of the primary concerns when pairing sunglasses with prescription glasses is the potential for scratches on the latter. To sidestep this issue:

  • Opt for fit-over sunglasses or clip-ons, ensuring they don’t touch your primary lenses.
  • If you’re keen on wearing sunglasses directly over your prescription glasses, select a pair that’s slightly larger to prevent any friction.
  • Investing in sunglasses that boast a scratch-resistant coating can be a game-changer, offering an added layer of protection.

Ensuring Secure Fit: Avoiding Slips and Misalignments

A snug fit is crucial. The last thing you want is your sunglasses slipping off or misaligning with your prescription glasses. Here’s how to ensure stability:

  • Prioritize sunglasses equipped with nose pads; they offer a more tailored fit.
  • Rubberized temple tips can be a lifesaver, preventing any unwanted movement.
  • Always ensure that the sunglasses sit comfortably atop your prescription glasses, without any hint of discomfort.


How do I clean and maintain my sunglasses when wearing them with prescription glasses?

Use a soft microfiber cloth to clean both sets of lenses. Avoid using harsh chemicals or rough materials that could cause scratches or damage.

Can I wear prescription glasses over sunglasses during sports or physical activities?

While it’s possible, it’s essential to ensure a secure fit to prevent slipping or misalignment. Sports-specific prescription sunglasses might be a more practical choice for such activities.

Are there any coatings I can add to my sunglasses to enhance protection or durability?

Yes, coatings such as UV protection, anti-reflective, and scratch-resistant can be added to enhance both the protection and longevity of the lenses.

Is it more cost-effective to buy prescription sunglasses or use fit-overs with my regular glasses?

Fit-overs tend to be more budget-friendly than prescription sunglasses. However, prescription sunglasses offer the convenience of two-in-one, eliminating the need to switch between pairs.

Wearing Sunglasses With Glasses Is An Art

Wearing sunglasses with prescription glasses is an art and science in navigating the blend of style and functionality. While the visual attraction cannot be denied, the practical challenges must not be neglected. 

There’s a lot to think about, from keeping your lenses scratch-free to obtaining that snug fit and making budget-conscious options. 

In general, there are several options for wearing sunglasses with glasses, including clip-ons, fit-over sunglasses, and prescription sunglasses. 

The goal is to discover a solution that fits your taste, comfort level, and budget. It’s about expressing oneself while also assuring optimal functionality and protection, like with any fashion endeavor.